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  • Writer's pictureSumbella

Morning’s Run and Wisdom

[#wellbeing✨] Just a quick thought from this morning’s run & wisdom from my friend:

Do whatever you need to do to protect your energy & maintain your positive energy for the long haul.

I think we are all a work in progress, especially when it comes to sustaining energy.

And rest looks different for us all…

Stepping outside.


A workout.

A cuppa tea.

A cuppa gahwa. ☕️😉

✨For me: a pressure free walk/run, with my favourite soundtracks. Bliss.

Recharge… and get back to it once ready. 💪✨

P.S. Ken Briones & those waiting to hear whether #UncleLen got a letter from the Queen - it’s nearly time. Part 3 coming soon. 🙏🏼☺️

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